{
  "version": "https://jsonfeed.org/version/1.1",
  "title": "BoxingFinesse Daily 10",
  "home_page_url": "https://boxingfinesse.de/feed/",
  "feed_url": "https://boxingfinesse.de/feed/feed.json",
  "description": "The ten combat sports stories that matter today. Boxing and MMA, deduplicated and ranked by an AI editor, refreshed every morning.",
  "_boxingfinesse": {
    "generated": "2026-11-04T14:05:13.801422+00:00",
    "articles_ingested": 44,
    "articles_fresh": 44,
    "sources_ok": 4,
    "sources_total": 13,
    "ranker": "heuristic",
    "notes": "heuristic ranker: keyword scoring, title-overlap dedup",
    "note_by": "heuristic",
    "events": 0,
    "house_posts": 7,
    "journal_pieces": 6
  },
  "items": [
    {
      "id": "2026-11-04-01-9ea96c8fb35f",
      "url": "https://bloodyelbow.com/2026/11/03/ex-ufc-title-challenger-renato-moicano-falls-down-rankings-after-calling-himself-a-journeyman",
      "title": "Ex-UFC title challenger Renato Moicano falls down rankings after calling himself a…",
      "content_html": "<p><strong>#1 · MMA · impact 99/100</strong></p><p>The UFC rankings have been updated following Saturday’s event at the Apex. In the main event, Renato Moicano was stopped by Tom Nolan in a…</p><p><em>Our read:</em> One to keep an eye on: it shapes the MMA conversation this week.</p><p>Source: <a href=\"https://bloodyelbow.com/2026/11/03/ex-ufc-title-challenger-renato-moicano-falls-down-rankings-after-calling-himself-a-journeyman\">Bloody Elbow</a></p>",
      "summary": "The UFC rankings have been updated following Saturday’s event at the Apex. In the main event, Renato Moicano was stopped by Tom Nolan in a…",
      "date_published": "2026-11-03T17:00:00+00:00",
      "tags": [
        "mma"
      ],
      "_rank": 1,
      "_impact": 99,
      "_source": "Bloody Elbow",
      "_why": "",
      "_takeaways": [],
      "_also": [],
      "_read": "One to keep an eye on: it shapes the MMA conversation this week."
    },
    {
      "id": "2026-11-04-02-190ecefe7c24",
      "url": "https://bloodyelbow.com/2026/11/03/bmf-belt-has-lost-what-made-it-special-under-charles-oliveira-says-top-contender-dan-hooker",
      "title": "BMF belt has lost what made it special under Charles Oliveira says top contender Dan…",
      "content_html": "<p><strong>#2 · MMA · impact 92/100</strong></p><p>Dan Hooker believes that the BMF title is losing its shine while being held and defended by Charles Oliveira. Back in March at UFC 326,…</p><p><em>Our read:</em> Talk is cheap until it sells a fight. Read this as positioning: someone is building their next payday.</p><p>Source: <a href=\"https://bloodyelbow.com/2026/11/03/bmf-belt-has-lost-what-made-it-special-under-charles-oliveira-says-top-contender-dan-hooker\">Bloody Elbow</a></p>",
      "summary": "Dan Hooker believes that the BMF title is losing its shine while being held and defended by Charles Oliveira. Back in March at UFC 326,…",
      "date_published": "2026-11-03T14:30:00+00:00",
      "tags": [
        "mma"
      ],
      "_rank": 2,
      "_impact": 92,
      "_source": "Bloody Elbow",
      "_why": "",
      "_takeaways": [],
      "_also": [],
      "_read": "Talk is cheap until it sells a fight. Read this as positioning: someone is building their next payday."
    },
    {
      "id": "2026-11-04-03-b4aaa6a40cfa",
      "url": "https://www.sherdog.com/news/news/Carlos-Prates-rips-Islam-Makhachev-again-for-declining-January-UFC-title-fight-203473",
      "title": "Carlos Prates rips Islam Makhachev again for declining January UFC title fight",
      "content_html": "<p><strong>#3 · MMA · impact 82/100</strong></p><p>Carlos Prates isn&#x27;t hiding his anger over Islam Makhachev&#x27;s decision to skip a proposed January Ultimate Fighting Championship welterweight title defense.</p><p><em>Our read:</em> One to keep an eye on: it shapes the MMA conversation this week.</p><p>Source: <a href=\"https://www.sherdog.com/news/news/Carlos-Prates-rips-Islam-Makhachev-again-for-declining-January-UFC-title-fight-203473\">Sherdog</a></p>",
      "summary": "Carlos Prates isn't hiding his anger over Islam Makhachev's decision to skip a proposed January Ultimate Fighting Championship welterweight title defense.",
      "date_published": "2026-11-03T22:37:50+00:00",
      "tags": [
        "mma"
      ],
      "_rank": 3,
      "_impact": 82,
      "_source": "Sherdog",
      "_why": "",
      "_takeaways": [],
      "_also": [],
      "_read": "One to keep an eye on: it shapes the MMA conversation this week."
    },
    {
      "id": "2026-11-04-04-f567ba746a2c",
      "url": "https://www.sherdog.com/news/news/Bogdan-Guskov-plans-multiple-ways-to-beat-Robert-Whittaker-at-UFC-Sydney-203477",
      "title": "Bogdan Guskov plans multiple ways to beat Robert Whittaker at UFC Sydney",
      "content_html": "<p><strong>#4 · MMA · impact 81/100</strong></p><p>Bogdan Guskov plans to prepare several approaches for his upcoming fight against former Ultimate Fighting Championship middleweight champion Robert Whittaker.</p><p><em>Our read:</em> One to keep an eye on: it shapes the MMA conversation this week.</p><p>Source: <a href=\"https://www.sherdog.com/news/news/Bogdan-Guskov-plans-multiple-ways-to-beat-Robert-Whittaker-at-UFC-Sydney-203477\">Sherdog</a></p>",
      "summary": "Bogdan Guskov plans to prepare several approaches for his upcoming fight against former Ultimate Fighting Championship middleweight champion Robert Whittaker.",
      "date_published": "2026-11-03T21:37:17+00:00",
      "tags": [
        "mma"
      ],
      "_rank": 4,
      "_impact": 81,
      "_source": "Sherdog",
      "_why": "",
      "_takeaways": [],
      "_also": [],
      "_read": "One to keep an eye on: it shapes the MMA conversation this week."
    },
    {
      "id": "2026-11-04-05-98e0abf50d39",
      "url": "https://bloodyelbow.com/2026/11/04/conor-mcgregor-denies-laughing-at-colby-covingtons-loss-after-false-video-goes-viral",
      "title": "Conor McGregor denies laughing at Colby Covington’s loss after ‘false’ video goes viral",
      "content_html": "<p><strong>#5 · MMA · impact 81/100</strong></p><p>Conor McGregor has hit back at claims that he was laughing at Colby Covington after the ex-UFC star suffered a shock submission defeat. ‘Notorious’ was…</p><p><em>Our read:</em> Results rewrite the rankings. This one moves the line for who is next.</p><p>Source: <a href=\"https://bloodyelbow.com/2026/11/04/conor-mcgregor-denies-laughing-at-colby-covingtons-loss-after-false-video-goes-viral\">Bloody Elbow</a></p>",
      "summary": "Conor McGregor has hit back at claims that he was laughing at Colby Covington after the ex-UFC star suffered a shock submission defeat. ‘Notorious’ was…",
      "date_published": "2026-11-04T13:00:00+00:00",
      "tags": [
        "mma"
      ],
      "_rank": 5,
      "_impact": 81,
      "_source": "Bloody Elbow",
      "_why": "",
      "_takeaways": [],
      "_also": [],
      "_read": "Results rewrite the rankings. This one moves the line for who is next."
    },
    {
      "id": "2026-11-04-06-7c98418bb8e9",
      "url": "https://www.ringmagazine.com/news/Je7RfoiKWxTGBF6pdTiRa",
      "title": "With Roy Jones Jr. in his corner, streaking Curtis emerging | The Ring",
      "content_html": "<p><strong>#6 · BOXING · impact 71/100</strong></p><p>6 hrs ago 7 min read It was just another day on the ranch for Roy Jones Jr. But for his newest recruit, things were about to get very surreal. Young Englishman Tony Curtis Jr., still only 15 at the time, had arrived for his first day on the estate. He was looking forward to his maiden session under the living legend from Pensacola, Florida. The gym, as well as Jones’ own colonial-style mansion, stands on an 80-acre plot of land which is also home to a wide variety of wildlife. Curtis was expecti</p><p><em>Our read:</em> One to keep an eye on: it shapes the boxing conversation this week.</p><p>Source: <a href=\"https://www.ringmagazine.com/news/Je7RfoiKWxTGBF6pdTiRa\">The Ring</a></p>",
      "summary": "6 hrs ago 7 min read It was just another day on the ranch for Roy Jones Jr. But for his newest recruit, things were about to get very surreal. Young Englishman Tony Curtis Jr., still only 15 at the time, had arrived for his first day on the estate. He was looking forward to his maiden session under the living legend from Pensacola, Florida. The gym, as well as Jones’ own colonial-style mansion, stands on an 80-acre plot of land which is also home to a wide variety of wildlife. Curtis was expecti",
      "date_published": "2026-11-04T00:00:00+00:00",
      "tags": [
        "boxing"
      ],
      "_rank": 6,
      "_impact": 71,
      "_source": "The Ring",
      "_why": "",
      "_takeaways": [],
      "_also": [],
      "_read": "One to keep an eye on: it shapes the boxing conversation this week."
    },
    {
      "id": "2026-11-04-07-ce531cd5e45d",
      "url": "https://bloodyelbow.com/2026/11/03/merab-dvalishvili-set-for-quick-turnaround-from-petr-yan-loss-by-joining-khamzat-chimaev-raf-card",
      "title": "Merab Dvalishvili set for quick turnaround from Petr Yan loss by joining Khamzat Chimaev…",
      "content_html": "<p><strong>#7 · MMA · impact 69/100</strong></p><p>Merab Dvalishvili will be competing in Abu Dhabi in back-to-back months. In October, Dvalishvili and Petr Yan went the distance for a third time in…</p><p><em>Our read:</em> A real fight on the calendar beats a month of talk. This one has stakes worth circling.</p><p>Source: <a href=\"https://bloodyelbow.com/2026/11/03/merab-dvalishvili-set-for-quick-turnaround-from-petr-yan-loss-by-joining-khamzat-chimaev-raf-card\">Bloody Elbow</a></p>",
      "summary": "Merab Dvalishvili will be competing in Abu Dhabi in back-to-back months. In October, Dvalishvili and Petr Yan went the distance for a third time in…",
      "date_published": "2026-11-03T17:20:28+00:00",
      "tags": [
        "mma"
      ],
      "_rank": 7,
      "_impact": 69,
      "_source": "Bloody Elbow",
      "_why": "",
      "_takeaways": [],
      "_also": [],
      "_read": "A real fight on the calendar beats a month of talk. This one has stakes worth circling."
    },
    {
      "id": "2026-11-04-08-12b731a37c6a",
      "url": "https://bloodyelbow.com/2026/11/03/former-heavyweight-boxing-champion-who-beat-lennox-lewis-makes-weight-ahead-of-return-at-61-years-old",
      "title": "Former heavyweight boxing champion who beat Lennox Lewis weighs in ahead of return at 61…",
      "content_html": "<p><strong>#8 · MMA · impact 68/100</strong></p><p>His controversial fight is official.</p><p><em>Our read:</em> One to keep an eye on: it shapes the MMA conversation this week.</p><p>Source: <a href=\"https://bloodyelbow.com/2026/11/03/former-heavyweight-boxing-champion-who-beat-lennox-lewis-makes-weight-ahead-of-return-at-61-years-old\">Bloody Elbow</a> · also: <a href=\"https://bloodyelbow.com/2026/11/04/former-heavyweight-boxing-champion-scores-controversial-tko-win-at-61-years-old\">Bloody Elbow</a>, <a href=\"https://bloodyelbow.com/2026/11/03/61-year-old-former-heavyweight-boxing-champions-return-branded-immoral-by-hall-of-fame-promoter\">Bloody Elbow</a></p>",
      "summary": "His controversial fight is official.",
      "date_published": "2026-11-03T16:00:00+00:00",
      "tags": [
        "mma"
      ],
      "_rank": 8,
      "_impact": 68,
      "_source": "Bloody Elbow",
      "_why": "",
      "_takeaways": [],
      "_also": [
        {
          "source": "Bloody Elbow",
          "url": "https://bloodyelbow.com/2026/11/04/former-heavyweight-boxing-champion-scores-controversial-tko-win-at-61-years-old"
        },
        {
          "source": "Bloody Elbow",
          "url": "https://bloodyelbow.com/2026/11/03/61-year-old-former-heavyweight-boxing-champions-return-branded-immoral-by-hall-of-fame-promoter"
        }
      ],
      "_read": "One to keep an eye on: it shapes the MMA conversation this week."
    },
    {
      "id": "2026-11-04-09-67d42427e19c",
      "url": "https://bloodyelbow.com/2026/11/03/colby-covington-submitted-in-43-seconds-by-ufc-bantamweight-raul-rosas-jr-in-replacement-matchup",
      "title": "Colby Covington submitted in 37 seconds by Raul Rosas Jr. as Conor McGregor laughs at…",
      "content_html": "<p><strong>#9 · MMA · impact 67/100</strong></p><p>Colby Covington’s Hype debut didn’t go according to plan for the former interim UFC champion. Covington isn’t ruling out a UFC return but has been…</p><p><em>Our read:</em> One to keep an eye on: it shapes the MMA conversation this week.</p><p>Source: <a href=\"https://bloodyelbow.com/2026/11/03/colby-covington-submitted-in-43-seconds-by-ufc-bantamweight-raul-rosas-jr-in-replacement-matchup\">Bloody Elbow</a> · also: <a href=\"https://www.sherdog.com/news/news/Video-Raul-Rosas-Jr-submits-Colby-Covington-in-40-seconds-at-Hype-FC-203481\">Sherdog</a></p>",
      "summary": "Colby Covington’s Hype debut didn’t go according to plan for the former interim UFC champion. Covington isn’t ruling out a UFC return but has been…",
      "date_published": "2026-11-03T22:18:07+00:00",
      "tags": [
        "mma"
      ],
      "_rank": 9,
      "_impact": 67,
      "_source": "Bloody Elbow",
      "_why": "",
      "_takeaways": [],
      "_also": [
        {
          "source": "Sherdog",
          "url": "https://www.sherdog.com/news/news/Video-Raul-Rosas-Jr-submits-Colby-Covington-in-40-seconds-at-Hype-FC-203481"
        }
      ],
      "_read": "One to keep an eye on: it shapes the MMA conversation this week."
    },
    {
      "id": "2026-11-04-10-dbb1f9d390a1",
      "url": "https://www.sherdog.com/news/news/Dana-Whites-Contender-Series-greatest-talent-gets-UFC-debut-opponent-203484",
      "title": "Dana White's Contender Series' 'greatest talent' gets UFC debut opponent",
      "content_html": "<p><strong>#10 · MMA · impact 63/100</strong></p><p>Akbar Abdullaev will reportedly make his Ultimate Fighting Championship debut against Mairon Santos.</p><p><em>Our read:</em> The pipeline matters. Contracts handed out now become the undercards and the contenders of next year.</p><p>Source: <a href=\"https://www.sherdog.com/news/news/Dana-Whites-Contender-Series-greatest-talent-gets-UFC-debut-opponent-203484\">Sherdog</a></p>",
      "summary": "Akbar Abdullaev will reportedly make his Ultimate Fighting Championship debut against Mairon Santos.",
      "date_published": "2026-11-04T03:16:22+00:00",
      "tags": [
        "mma"
      ],
      "_rank": 10,
      "_impact": 63,
      "_source": "Sherdog",
      "_why": "",
      "_takeaways": [],
      "_also": [],
      "_read": "The pipeline matters. Contracts handed out now become the undercards and the contenders of next year."
    },
    {
      "id": "journal-between-camps",
      "url": "https://boxingfinesse.de/journal/between-camps",
      "title": "Between camps",
      "content_html": "<p><strong>The Journal · Lifestyle · 4 min read</strong></p><p><em>Two fights a year is thirty quiet weeks. What a fighter does with them decides the next purse, the next injury and whether anyone remembers the name in the spring.</em></p><ul><li><strong>2</strong> fights a year, the rhythm of most world level boxers and many professionals below them (Our model, from public fight records, 2026)</li><li><strong>20</strong> weeks in camp for two fights, at eight to ten weeks each (Our model, 2026)</li><li><strong>30</strong> quiet weeks a year, the time nobody films and nobody pays for (Our model, 2026)</li><li><strong>8 h</strong> the sleep line under which the injury signal appears in the research, for every one of those weeks (Milewski et al., 2014)</li></ul><p><a href=\"https://boxingfinesse.de/journal/between-camps\">Read the piece</a> · https://boxingfinesse.de/journal/between-camps</p>",
      "summary": "A fighter's year, week by week, with the studio's model of where the time goes, and a plan for the quiet weeks that covers the body, the money and the story.",
      "date_published": "2026-09-29T06:00:00+00:00",
      "tags": [
        "journal",
        "lifestyle",
        "regeneration",
        "off season",
        "camp",
        "brand",
        "routine"
      ],
      "_journal": true,
      "_rubric": "Lifestyle",
      "_minutes": 4,
      "_numbers": [
        {
          "value": "2",
          "label": "fights a year, the rhythm of most world level boxers and many professionals below them",
          "source": "Our model, from public fight records",
          "year": "2026"
        },
        {
          "value": "20",
          "label": "weeks in camp for two fights, at eight to ten weeks each",
          "source": "Our model",
          "year": "2026"
        },
        {
          "value": "30",
          "label": "quiet weeks a year, the time nobody films and nobody pays for",
          "source": "Our model",
          "year": "2026"
        },
        {
          "value": "8 h",
          "label": "the sleep line under which the injury signal appears in the research, for every one of those weeks",
          "source": "Milewski et al.",
          "year": "2014"
        }
      ],
      "_source": "BoxingFinesse Journal"
    },
    {
      "id": "journal-what-the-ufc-books-say-about-your-sponsor-deck",
      "url": "https://boxingfinesse.de/journal/what-the-ufc-books-say-about-your-sponsor-deck",
      "title": "What the UFC's books say about your sponsor deck",
      "content_html": "<p><strong>The Journal · Business · 4 min read</strong></p><p><em>The biggest promotion in combat sports publishes its numbers. Sponsorship is the line growing fastest. Brands are reading it. Fighters should read it too.</em></p><ul><li><strong>$1.5B</strong> UFC revenue in 2025, as reported from TKO&#x27;s full year results (TKO Group, via MMA News, 2025)</li><li><strong>$314M</strong> UFC sponsorship revenue in 2025, up 62.9 million dollars, about 25 percent, on the year before (TKO annual report, via SponsorUnited, 2025)</li><li><strong>$7.7B</strong> Paramount&#x27;s seven year deal for US rights to UFC from 2026, 13 numbered events and 30 Fight Nights a year (TKO and Paramount, via Hollywood Reporter, 2025)</li><li><strong>$52B</strong> the global sports sponsorship and in venue advertising market in 2025 (Statista, 2025)</li></ul><p><a href=\"https://boxingfinesse.de/journal/what-the-ufc-books-say-about-your-sponsor-deck\">Read the piece</a> · https://boxingfinesse.de/journal/what-the-ufc-books-say-about-your-sponsor-deck</p>",
      "summary": "A read of TKO's published UFC figures for 2025, the Paramount rights deal, the record sponsorship year and the antitrust settlement, and what each one means for a fighter's kit and a brand's plan.",
      "date_published": "2026-09-27T06:00:00+00:00",
      "tags": [
        "journal",
        "business",
        "sponsorship",
        "UFC",
        "TKO",
        "media rights",
        "brands"
      ],
      "_journal": true,
      "_rubric": "Business",
      "_minutes": 4,
      "_numbers": [
        {
          "value": "$1.5B",
          "label": "UFC revenue in 2025, as reported from TKO's full year results",
          "source": "TKO Group, via MMA News",
          "year": "2025"
        },
        {
          "value": "$314M",
          "label": "UFC sponsorship revenue in 2025, up 62.9 million dollars, about 25 percent, on the year before",
          "source": "TKO annual report, via SponsorUnited",
          "year": "2025"
        },
        {
          "value": "$7.7B",
          "label": "Paramount's seven year deal for US rights to UFC from 2026, 13 numbered events and 30 Fight Nights a year",
          "source": "TKO and Paramount, via Hollywood Reporter",
          "year": "2025"
        },
        {
          "value": "$52B",
          "label": "the global sports sponsorship and in venue advertising market in 2025",
          "source": "Statista",
          "year": "2025"
        }
      ],
      "_source": "BoxingFinesse Journal"
    },
    {
      "id": "journal-small-hall-arithmetic",
      "url": "https://boxingfinesse.de/journal/small-hall-arithmetic",
      "title": "Small hall arithmetic",
      "content_html": "<p><strong>The Journal · Money · 3 min read</strong></p><p><em>A four figure purse, a ticket deal and a journeyman in the away corner. This is the economy most professional fighters actually live in, and it runs on one thing the fighter can control.</em></p><ul><li><strong>£1,000</strong> to £1,200, a typical purse for a home fighter on a UK small hall show before the ticket deal (Honour and Glory Boxing, 2024)</li><li><strong>150</strong> tickets a smaller promoter expects the home fighter to sell, enough to pay the opponent and leave a wage (Honour and Glory Boxing, 2024)</li><li><strong>£1,200</strong> what a journeyman can be offered for turning up in the away corner against a prospect (Fight City, 2024)</li><li><strong>$200</strong> per round, the minimum purse in California since 2024, one of very few states with any minimum (California State Athletic Commission testimony to Congress, 2025)</li></ul><p><a href=\"https://boxingfinesse.de/journal/small-hall-arithmetic\">Read the piece</a> · https://boxingfinesse.de/journal/small-hall-arithmetic</p>",
      "summary": "How a small hall show pays for itself, why the home fighter is also the sales team, what the away corner earns, and what the arithmetic says about a fighter's own brand.",
      "date_published": "2026-09-25T06:00:00+00:00",
      "tags": [
        "journal",
        "money",
        "purse",
        "tickets",
        "journeyman",
        "small hall",
        "brand"
      ],
      "_journal": true,
      "_rubric": "Money",
      "_minutes": 3,
      "_numbers": [
        {
          "value": "£1,000",
          "label": "to £1,200, a typical purse for a home fighter on a UK small hall show before the ticket deal",
          "source": "Honour and Glory Boxing",
          "year": "2024"
        },
        {
          "value": "150",
          "label": "tickets a smaller promoter expects the home fighter to sell, enough to pay the opponent and leave a wage",
          "source": "Honour and Glory Boxing",
          "year": "2024"
        },
        {
          "value": "£1,200",
          "label": "what a journeyman can be offered for turning up in the away corner against a prospect",
          "source": "Fight City",
          "year": "2024"
        },
        {
          "value": "$200",
          "label": "per round, the minimum purse in California since 2024, one of very few states with any minimum",
          "source": "California State Athletic Commission testimony to Congress",
          "year": "2025"
        }
      ],
      "_source": "BoxingFinesse Journal"
    },
    {
      "id": "journal-the-weight-cut-is-a-tax",
      "url": "https://boxingfinesse.de/journal/the-weight-cut-is-a-tax",
      "title": "The weight cut is a tax. Here is the rate.",
      "content_html": "<p><strong>The Journal · Camp · 3 min read</strong></p><p><em>Nearly every fighter cuts. The average cut is eight percent of the body. The research says the rebound wins fights and the method decides how much of you arrives on Saturday.</em></p><ul><li><strong>97%</strong> of surveyed Irish MMA athletes lost weight to compete, all but one of thirty (Connor and Egan, Sports, 2019)</li><li><strong>7.9%</strong> of habitual body mass lost on average before competition, plus or minus 3.1 (Connor and Egan, Sports, 2019)</li><li><strong>6.7%</strong> of body mass lost by UFC athletes in the 72 hours before the weigh in (Weight loss and competition weight in UFC athletes, 2022, 2022)</li><li><strong>1,400</strong> weigh ins analysed to show that faster weight regain predicts winning in MMA (Faro et al., European Journal of Sport Science, 2023)</li></ul><p><a href=\"https://boxingfinesse.de/journal/the-weight-cut-is-a-tax\">Read the piece</a> · https://boxingfinesse.de/journal/the-weight-cut-is-a-tax</p>",
      "summary": "What the studies measure about rapid weight loss in combat sports, how much fighters actually lose, which methods carry the risk, and how to plan the cut like the camp instead of like a panic.",
      "date_published": "2026-09-24T06:00:00+00:00",
      "tags": [
        "journal",
        "camp",
        "weight cut",
        "dehydration",
        "weigh in",
        "camp"
      ],
      "_journal": true,
      "_rubric": "Camp",
      "_minutes": 3,
      "_numbers": [
        {
          "value": "97%",
          "label": "of surveyed Irish MMA athletes lost weight to compete, all but one of thirty",
          "source": "Connor and Egan, Sports",
          "year": "2019"
        },
        {
          "value": "7.9%",
          "label": "of habitual body mass lost on average before competition, plus or minus 3.1",
          "source": "Connor and Egan, Sports",
          "year": "2019"
        },
        {
          "value": "6.7%",
          "label": "of body mass lost by UFC athletes in the 72 hours before the weigh in",
          "source": "Weight loss and competition weight in UFC athletes, 2022",
          "year": "2022"
        },
        {
          "value": "1,400",
          "label": "weigh ins analysed to show that faster weight regain predicts winning in MMA",
          "source": "Faro et al., European Journal of Sport Science",
          "year": "2023"
        }
      ],
      "_source": "BoxingFinesse Journal"
    },
    {
      "id": "journal-sleep-is-the-cheapest-coach",
      "url": "https://boxingfinesse.de/journal/sleep-is-the-cheapest-coach",
      "title": "Sleep is the cheapest coach you will ever hire",
      "content_html": "<p><strong>The Journal · Recovery · 4 min read</strong></p><p><em>The research on sleep and injury is old, boring and consistent. Under eight hours, the odds of getting hurt go up by 70 percent. Here is the protocol.</em></p><ul><li><strong>1.7x</strong> the injury odds of adolescent athletes sleeping under eight hours, against those sleeping eight or more (Milewski et al., Journal of Pediatric Orthopaedics, 2014)</li><li><strong>58%</strong> higher injury odds with chronic poor sleep across seven pooled youth studies (Gao et al., systematic review, 2019)</li><li><strong>9%</strong> gain in free throw accuracy after weeks of ten hour sleep, alongside faster sprints, in Stanford basketball players (Mah et al., Sleep, 2011)</li><li><strong>8 h</strong> the line under which the injury signal appears in the data, night after night (Milewski et al., 2014)</li></ul><p><a href=\"https://boxingfinesse.de/journal/sleep-is-the-cheapest-coach\">Read the piece</a> · https://boxingfinesse.de/journal/sleep-is-the-cheapest-coach</p>",
      "summary": "What the studies say about sleep, injury and performance in athletes, and a fight week sleep protocol that costs nothing and asks for no equipment.",
      "date_published": "2026-09-23T06:00:00+00:00",
      "tags": [
        "journal",
        "recovery",
        "sleep",
        "injury",
        "camp",
        "fight week"
      ],
      "_journal": true,
      "_rubric": "Recovery",
      "_minutes": 4,
      "_numbers": [
        {
          "value": "1.7x",
          "label": "the injury odds of adolescent athletes sleeping under eight hours, against those sleeping eight or more",
          "source": "Milewski et al., Journal of Pediatric Orthopaedics",
          "year": "2014"
        },
        {
          "value": "58%",
          "label": "higher injury odds with chronic poor sleep across seven pooled youth studies",
          "source": "Gao et al., systematic review",
          "year": "2019"
        },
        {
          "value": "9%",
          "label": "gain in free throw accuracy after weeks of ten hour sleep, alongside faster sprints, in Stanford basketball players",
          "source": "Mah et al., Sleep",
          "year": "2011"
        },
        {
          "value": "8 h",
          "label": "the line under which the injury signal appears in the data, night after night",
          "source": "Milewski et al.",
          "year": "2014"
        }
      ],
      "_source": "BoxingFinesse Journal"
    },
    {
      "id": "journal-the-money-round",
      "url": "https://boxingfinesse.de/journal/the-money-round",
      "title": "The money round",
      "content_html": "<p><strong>The Journal · Money · 3 min read</strong></p><p><em>What a fight night actually earns, from the gate to the stream, and why the biggest number in the building is no longer the purse.</em></p><ul><li><strong>4.6M</strong> pay-per-view buys for Mayweather vs Pacquiao, the record that still stands (Showtime and HBO, via ESPN, 2015)</li><li><strong>$72.2M</strong> live gate at the MGM Grand from 16,219 tickets, the biggest in boxing (Nevada Athletic Commission, via ESPN, 2015)</li><li><strong>41.4M</strong> average minute audience for Canelo vs Crawford on Netflix, live plus one day (Netflix, 2025)</li><li><strong>108M</strong> live global average minute audience for Paul vs Tyson, the most streamed sporting event ever (Netflix, 2024)</li></ul><p><a href=\"https://boxingfinesse.de/journal/the-money-round\">Read the piece</a> · https://boxingfinesse.de/journal/the-money-round</p>",
      "summary": "Gate, buys, subscribers. The four fights that set the records, what each one taught the business, and what the shift from pay-per-view to streaming means for a fighter's own brand.",
      "date_published": "2026-09-22T06:00:00+00:00",
      "tags": [
        "journal",
        "money",
        "gate",
        "pay-per-view",
        "streaming",
        "brand"
      ],
      "_journal": true,
      "_rubric": "Money",
      "_minutes": 3,
      "_numbers": [
        {
          "value": "4.6M",
          "label": "pay-per-view buys for Mayweather vs Pacquiao, the record that still stands",
          "source": "Showtime and HBO, via ESPN",
          "year": "2015"
        },
        {
          "value": "$72.2M",
          "label": "live gate at the MGM Grand from 16,219 tickets, the biggest in boxing",
          "source": "Nevada Athletic Commission, via ESPN",
          "year": "2015"
        },
        {
          "value": "41.4M",
          "label": "average minute audience for Canelo vs Crawford on Netflix, live plus one day",
          "source": "Netflix",
          "year": "2025"
        },
        {
          "value": "108M",
          "label": "live global average minute audience for Paul vs Tyson, the most streamed sporting event ever",
          "source": "Netflix",
          "year": "2024"
        }
      ],
      "_source": "BoxingFinesse Journal"
    },
    {
      "id": "house-the-journal-long-reads-with-the-numbers",
      "url": "https://boxingfinesse.de/journal",
      "title": "The Journal, long reads with the numbers",
      "content_html": "<p><strong>From the studio · The Journal</strong></p><p>The Daily Ten is the news of the morning, ranked. The Journal is the other half: long reads written by the studio, not scraped, on the business, the body and the life around the fight. Raw, elegant, for fighters and the brands around them.</p><p>What is in it so far. The money round: what a fight night actually earns, from the gate to the stream. Sleep is the cheapest coach you will ever hire: the research on sleep and injury, and a fight week protocol. The weight cut is a tax: how much of the body goes before the scale. Small hall arithmetic: a four figure purse, a ticket deal and a journeyman in the away corner. What the UFC's books say about your sponsor deck. Between camps: two fights a year is thirty quiet weeks, and what to do with them.</p><p>How it is built. Every figure carries its source, named and linked at the foot of the piece. Where a number is our own arithmetic, the page says so. No third-party images: the page is type, figures and charts in the studio's own faces. One long read a week, by RSS or JSON feed, next to the Daily Ten.</p><p>Who it is for. The fighter who wants to understand the money he is not being paid. The brand that wants to be inside the sport rather than on top of it. The coach who plans the camp and wants the research in one place.</p><p>Read the Journal: <a href=\"https://boxingfinesse.de/journal\">boxingfinesse.de/journal</a></p><p><a href=\"https://boxingfinesse.de/journal\">Read the Journal</a> · https://boxingfinesse.de/journal</p>",
      "summary": "Our own channel for the business, the body and the life around the fight. Every figure carries its source. RSS and JSON, no noise.",
      "date_published": "2026-10-03T06:00:00+00:00",
      "tags": [
        "studio",
        "studio",
        "journal",
        "money",
        "recovery"
      ],
      "_house": true,
      "_page": "/journal",
      "_cta": "Read the Journal",
      "_source": "BoxingFinesse"
    },
    {
      "id": "house-career-mode-build-your-fighter",
      "url": "https://boxingfinesse.de/play",
      "title": "Career mode, build your fighter",
      "content_html": "<p><strong>From the studio · Career mode</strong></p><p>Career mode is the athlete funnel as a game. Create your fighter, see your missions on the city map, accept the briefing. Three minutes. Your fighter card and a 30-day plan, free. Every answer changes your card and your plan, and at the end Mert or Igor calls you with it.</p><p>Six steps. Discipline: boxing, MMA, bare knuckle, Muay Thai or kickboxing. Stage: amateur, pro prospect, contender or champion. Corner: what already exists, fight footage, training clips, an audience, a website, a sponsor, a team. Missions, up to three: sign sponsors, sell tickets, grow the audience, move PPV, merch and drops, a long-form series. Next fight: within a month, in one to three months, later this year, not booked yet. Look: classic, street, neon or luxe.</p><p>The card builds itself from every answer: ring name, a rating, four stats, your corner, the missions unlocked, the next fight. Stats are playful, not promises.</p><p>The map. Every mission marked on it is a lane we run for you: the identity studio, the clip factory, the series lot, sponsor row, the arena, the Vault, the tech district. The route is your first thirty days. Fixed price.</p><p>The briefing. Send your details and one of us calls you within 24 hours. Then the real thing starts.</p><p>Build your fighter: <a href=\"https://boxingfinesse.de/play\">boxingfinesse.de/play</a></p><p><a href=\"https://boxingfinesse.de/play\">Play career mode</a> · https://boxingfinesse.de/play</p>",
      "summary": "Create your fighter, pick your missions and get your thirty-day plan. Three minutes, free, and one of us calls you with it.",
      "date_published": "2026-10-02T06:00:00+00:00",
      "tags": [
        "studio",
        "athletes",
        "play"
      ],
      "_house": true,
      "_page": "/play",
      "_cta": "Play career mode",
      "_source": "BoxingFinesse"
    },
    {
      "id": "house-the-daily-ten-how-this-feed-works",
      "url": "https://boxingfinesse.de/feed",
      "title": "The Daily Ten, how this feed works",
      "content_html": "<p><strong>From the studio · The Daily Ten</strong></p><p>Every morning at 06:00 UTC this desk reads the last 24 hours of boxing and MMA coverage across the best outlets, deduplicates it, ranks it by impact and publishes the ten stories that matter. Each one comes with a summary, the takeaways and our read. That is the Daily Ten.</p><p>What ranked means. An editor scores every story from 0 to 100 on how much it moves the sport: a title fight booked, a belt vacated, a result that rewrites a division. The ten are the top of that list, boxing and MMA side by side, the lead at number one.</p><p>What our read means. Our read is our opinion, one or two sentences under the facts. It is grounded in the reporting and it is ours. The facts stay the outlet's: every story links to the original article, and the credit line names who did the reporting. We summarise, we do not reproduce.</p><p>What else is on the page. A live wire of the outlets' latest headlines. The fight calendar: upcoming bouts with a date and a source, nothing guessed. The sources strip, every newsroom we read. Back issues, one JSON file per day.</p><p>How to follow. The page, the RSS feed, the JSON feed, and the story cards on Instagram every morning. Every card names the outlet in its foot.</p><p>Read today's ten: <a href=\"https://boxingfinesse.de/feed\">boxingfinesse.de/feed</a></p><p><a href=\"https://boxingfinesse.de/feed\">Read the ten</a> · https://boxingfinesse.de/feed</p>",
      "summary": "Ten combat sports stories every morning, deduplicated, ranked, summarised and read by us, with every outlet credited.",
      "date_published": "2026-10-01T06:00:00+00:00",
      "tags": [
        "studio",
        "feed",
        "dailyten"
      ],
      "_house": true,
      "_page": "/feed",
      "_cta": "Read the ten",
      "_source": "BoxingFinesse"
    },
    {
      "id": "house-by-key-only-what-the-vault-is",
      "url": "https://boxingfinesse.de/vault",
      "title": "By key only, what the Vault is",
      "content_html": "<p><strong>From the studio · The Vault</strong></p><p>The Vault is the house behind the key. Rare pieces from the archive, private auctions, limited drops and merch, and collections made with pro fighters. Members see all of it first. The key is free.</p><p>What the key opens, six doors. Rare pieces: vintage magazines, fight programs, posters and signed pieces from the archive, things you do not find twice. Auctions: one-offs and fight-worn pieces go to auction, and key holders see every lot first and can bid before it opens to the public. Drops and merch: numbered runs, the BoxingFinesse line and capsules with the sport's stories on them. Fighter collabs: collections made with pro fighters, signed editions, fight-week capsules. Tickets and events: tickets for fight nights, offered to key holders before general sale. Tools and programs: learn to box with the University of Boxing, tools from our tech partners in free versions.</p><p>The archive is real. 500+ fight magazines from 1949 on. The Ring, April 1949, the dream fight Louis vs Dempsey painted for the cover. TIME, June 1988, Tyson the week he stopped Spinks in 91 seconds. Clippings, programmes and posters pinned up the way they came in. When a piece leaves the wall, key holders get first pick.</p><p>How it works. Take the key: your email, free, nothing else to sign. Get the letter: one email when a box is ready. Buy or bid first. Collect: packed by hand and shipped with the story that belongs to it. 800+ already hold the key.</p><p>Get yours: <a href=\"https://boxingfinesse.de/vault\">boxingfinesse.de/vault</a></p><p><a href=\"https://boxingfinesse.de/vault\">Claim your key</a> · https://boxingfinesse.de/vault</p>",
      "summary": "Rare pieces, auctions, drops and fighter collabs. Members see all of it first. The key is free.",
      "date_published": "2026-09-30T06:00:00+00:00",
      "tags": [
        "studio",
        "vault",
        "members"
      ],
      "_house": true,
      "_page": "/vault",
      "_cta": "Claim your key",
      "_source": "BoxingFinesse"
    },
    {
      "id": "house-the-sponsor-kit",
      "url": "https://boxingfinesse.de/brands",
      "title": "The sponsor kit",
      "content_html": "<p><strong>From the studio · For brands</strong></p><p>Sponsors buy stories, not logos. That is the whole idea behind the sponsor kit, and behind how we place brands in combat sports.</p><p>For the brand: we put you inside the story instead of on top of it. Partner formats an audience actually watches, placed through our athlete network and the gyms around it. Fighter x Brand is a recurring series with the fighters, so your brand shows up every week, not once. Campaigns and shortform are cut for the feed and placed through the same network. The product lives inside camp, walkout and fight week.</p><p>For the athlete: look, voice, athlete page and sponsor kit, so you arrive as a brand, not a record. One sponsor kit per athlete.</p><p>How a placement runs. Match: a shortlist of athletes whose audience and story fit the brand. Integrate: Fighter x Brand formats. Distribute: athlete channels, clipping accounts and partner pages carry it further than one post. Report: a sponsor kit and weekly numbers, so the next deal is easier to sign. Three formats per placement. Fifty-two weekly reports a year.</p><p>What we need from you: your goal, your monthly budget and the audience you want to reach. We come back with an honest read on which formats fit. It starts with a fixed thirty-day pilot at a fixed price. You talk to Mert and Igor, the two people doing the work.</p><p>Put your brand inside the story: <a href=\"https://boxingfinesse.de/brands\">boxingfinesse.de/brands</a></p><p><a href=\"https://boxingfinesse.de/brands\">Partner with us</a> · https://boxingfinesse.de/brands</p>",
      "summary": "Sponsors buy stories, not logos. The kit puts your brand inside the story and gives the sponsor numbers they can read.",
      "date_published": "2026-09-29T06:00:00+00:00",
      "tags": [
        "studio",
        "brands",
        "sponsors"
      ],
      "_house": true,
      "_page": "/brands",
      "_cta": "Partner with us",
      "_source": "BoxingFinesse"
    },
    {
      "id": "house-one-fight-twelve-cuts",
      "url": "https://boxingfinesse.de/athletes",
      "title": "One fight, twelve cuts",
      "content_html": "<p><strong>From the studio · For athletes</strong></p><p>A fight is one night of footage and a month of content. Most of it never gets used. Here is how we cut it.</p><p>Before the bell: camp and fight week. Meet the Fighter, build-up films and Road to Fight Night, the story before the bell. Fight week starts four weeks early. The announcement, the build-up, fight week and the replay run as one campaign, pointed at tickets and PPV.</p><p>After the bell: the replay. Twelve cuts from the night, clipped and pushed for weeks after. Every piece gets a second and third life. One fight becomes twelve cuts, one interview carries a month. Raw footage, bold words, hard cuts, real sound. One house style, so twelve clips read as one brand.</p><p>Where they go: your channels, and the clipping accounts we set up and run around you, so the highlights travel to people who do not follow you yet.</p><p>Your job in all of this: you film. Phone or crew, whatever you have. We send a shot list and, if you want, a kit. Raw footage goes into one link after every session. That is your whole job. We cut the episode: story, chapters, sound, titles and the thumbnail in the series look. Shorts and reels come from every episode.</p><p>The rhythm holds through camp and the quiet months: plan Monday, approve Wednesday, publish Friday. Numbers every week.</p><p>Your next fight, twelve ways: <a href=\"https://boxingfinesse.de/athletes\">boxingfinesse.de/athletes</a></p><p><a href=\"https://boxingfinesse.de/athletes\">Start your series</a> · https://boxingfinesse.de/athletes</p>",
      "summary": "Fight week films and the replay. One night of footage becomes twelve cuts, clipped and pushed for weeks after.",
      "date_published": "2026-09-28T06:00:00+00:00",
      "tags": [
        "studio",
        "athletes",
        "fightweek",
        "series"
      ],
      "_house": true,
      "_page": "/athletes",
      "_cta": "Start your series",
      "_source": "BoxingFinesse"
    },
    {
      "id": "house-how-we-help-fighters",
      "url": "https://boxingfinesse.de/athletes",
      "title": "How we help fighters",
      "content_html": "<p><strong>From the studio · For athletes</strong></p><p>Start with what you have. Fights, camp, interviews, the gym: most of what a fighter needs already exists. It sits on a phone, on a coach's laptop, in a promoter's archive. We turn it into an athlete brand that stays visible between fights, and we take every digital task around it off your plate.</p><p>What you get, in the order we build it. Athlete brand and identity: look, voice, athlete page and sponsor kit, so you arrive as a brand, not a record. Content from what exists: fights, camp, interviews, the gym, cut in one house style, captioned and tagged, ready to post. Every piece recycled: one fight becomes twelve cuts, one interview carries a month. Clipping accounts: we set up and run them around you, so the highlights travel on channels beyond your own. Camp and fight week: Meet the Fighter, build-up films and Road to Fight Night, the story before the bell.</p><p>One partner for all of it. Website, athlete page, sponsor kit, booking, numbers. Every digital task, one team. You fight.</p><p>How it starts: a fixed thirty-day pilot at a fixed price. After thirty days both sides know whether this works. Who you work with: Mert and Igor, the two people doing the work. No account layer, no handoffs. One of them replies within 24 hours.</p><p>Through BOXINGATELIER the work reaches deep into the gyms, camps and promotions of the sport. We build the brand and the systems on top.</p><p>Read the full offer and start: <a href=\"https://boxingfinesse.de/athletes\">boxingfinesse.de/athletes</a></p><p><a href=\"https://boxingfinesse.de/athletes\">Start as an athlete</a> · https://boxingfinesse.de/athletes</p>",
      "summary": "You fight. We turn what already exists around you into an athlete brand that stays visible between fights.",
      "date_published": "2026-09-27T06:00:00+00:00",
      "tags": [
        "studio",
        "athletes",
        "studio"
      ],
      "_house": true,
      "_page": "/athletes",
      "_cta": "Start as an athlete",
      "_source": "BoxingFinesse"
    }
  ],
  "_editors_note": "UFC and MMA carry the morning: nine of the ten stories come from the cage. The lead: Ex-UFC title challenger Renato Moicano falls down rankings after calling himself a… From the ring: With Roy Jones Jr. in his corner, streaking Curtis emerging | The Ring. Every story links to the original reporting, with our read underneath.",
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          "published": "2026-11-04T00:00:00Z"
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          "title": "Misfits boxing in advanced negotiations with Eddie Hearn over $10 million offer to fight Dana White",
          "url": "https://bloodyelbow.com/2026/11/04/misfits-boxing-in-advanced-negotiations-with-eddie-hearn-over-10-million-offer-to-fight-dana-white",
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          "title": "Conor McGregor denies laughing at Colby Covington’s loss after ‘false’ video goes viral",
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          "url": "https://www.boxingnews24.com/2026/11/tim-tszyu-could-land-vergil-ortiz-with-lara-win",
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          "title": "Joaquin Buckley calls out Dustin Poirier over airport arrest",
          "url": "https://www.sherdog.com/news/news/Joaquin-Buckley-calls-out-Dustin-Poirier-over-airport-arrest-203487",
          "published": "2026-11-04T04:03:18Z"
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          "url": "https://www.sherdog.com/news/news/Bryce-Mitchell-wants-Prideera-face-stomps-legalized-in-MMA-203485",
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